Our Communities
Sleep Talkers will benefit a range of communities with bespoke training packages aimed at giving you the skills to start those important conversations around sleep. The programme focuses on empowering people with knowledge around sleep to provide early intervention in the heart of communities at a national level. Sleep Talkers will encourage communities to support people living with sleep difficulties by help to reduce feelings of loneliness and isolation and improve mental wellbeing.
All training packages will include the following:
The importance of sleep
The impact of sleep deprivation
A behavioural approach
Stages of sleep
Types of sleep problems
Issues which may affect sleep
Your role as a Sleep Talker
Sleep environments and routines
Children and Young People with SEND
